Category Archives: Pregnancy

Introducing…

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Week 18 and Red Raspberry Leaf Tea

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Made it to Week 18!  And no, I don’t have a picture because we were on vacation.  I bought an onion (because I’m carrying an Onion now!), brought my calendar shirt & skirt, and forgot to take the picture.  Go figure.  Better next week.

 BabyFruit Ticker

Started feeling this little “onion” moving around at about 16 weeks… if that’s any indication, I have a feeling we’ve got a pretty active one on our hands!  Sometime this week I’ll call to schedule the ultrasound for later this month – around 20 weeks hopefully.

So, I’m not feeling sick anymore… which is my cue to start Red Raspberry Leaf Tea religiously every day until birth (get the loose leaf product I prefer here or ready-made teabags here).  Sigh… Oh how I’ve always hated that stuff… but, I love the results, so here we go again!

Why take Red Raspberry Leaf during pregnancy?  Oi… I have done some research online, and there are so many ideas & thoughts on the subject as well as varying “recipes” and dosages.  I have decided to do what I’ve always done at the recommendation of my midwife.  According to the pamphlet she gave me when I was pregnant with my first child, the tea if taken as suggested, works to strengthen & tone the uterus during pregnancy resulting in a shorter labor & delivery.  This can be found online as well, but I haven’t been able to come up with links to any “convincing” studies.  But, I feel that it’s worked for me, and I hear success stories from friends.  That’s good enough for me!  Here is a pretty thorough blog on the benefits of RRL during pregnancy.  I learned to make the tea differently than what is instructed in this blog however.  I think I’ll continue since I have experienced great results.  Those being a 4 hour first labor/delivery, 3 hours 50 minutes for the second, and 58 minutes for the third.  Those are start to finish numbers & I aim to continue the trend!  Although, a shorter than an hour labor does make me a little nervous!

That being said, I’ve always hated drinking RRLT because it’s sooo strong (probably because I brew it for so long – see below).  However… this year my Brother-in-Law gave us some of his raw honey & I started sweetening it with that (instead of Splenda as I’ve always done, but that’s always bothered me, so I started using the honey).  I was so thrilled with the taste!  Somehow I actually like it this time!  It’s really strange.  It’s hard though, because I have this mental aversion to it because of hating it for so many years.  But I’ve found the trick for me is to set it on the counter in a jar with a straw in it.  If it doesn’t have a straw, I don’t drink it!  I don’t know what that’s about.  So, I leave the stuff on the counter and will myself to take a sip every time I walk by.  This is only the first week of taking it, so maybe, because I do like the flavor with the raw honey, maybe I will be able to sit myself down with a cup of tea sometime!

If you’d like to research more about RRLT on your own, feel free, if not, here is my “recipe”!

How I make my RRLT:

First Through Second Trimesters:

  • 1/8 Cup Cut & Sifted Red Raspberry Leaf, 3 Cups Water, bring to a boil, simmer for 20 minutes.
  • Sweeten with Raw Honey, pour into mason jar, stick a straw in it, & leave it on the counter to take sips throughout the day.

Third Trimester:

  • 1/2 Cup Cut & Sifted Red Raspberry Leaf, 5 Cups Water, bring to a boil, simmer for 20 minutes.
  • Sweeten with Raw Honey, pour into mason jar, stick a straw in it, & leave it on the counter to take sips throughout the day.

Pregnancy Week 14 & Gardening!

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Well… I’ve made it into the second trimester and only lost a couple pounds!  I’m feeling sooo much better lately, food is starting to regain it’s appeal and my appetite is horrendous!

So, this post will be totally random… updates from the life & times of just another pregnant mom who hasn’t got much of a brain anyway.

My husband & I watched the Back to Eden Film this last week and we are pumped up and totally excited to start a garden!  We did a semi-BTE garden this last year and experienced such amazing results that we figured we needed to just go all out!  We’ve already got our first load of wood chips to spread and will probably start working on that this evening.

Here’s a picture of the difference we’ve experienced with traditional gardening vs. BTE gardening.

Can you believe the difference!  It’s so lush & green and the plants are HUGE!!!

This week we also took a pepper that I’d planted in a pot at the direction of the guy at the Farmers Market.  It hadn’t grown since MAY!  Not an inch.  And only produced one little fruit about the size of a kiwi!  And the leaves were all yellow.  TWO DAYS AGO… we transplanted that same pepper into our BTE garden area… it’s grown a good THREE inches and has EIGHT buds on it!  I am soooo a believer in Paul Gautschi’s gardening method that I had to share with you!  I can’t wait to see what we can grow next season!  Ooooh the possibilities! 🙂

Pregnancy Survival Tip: EAT BREAKFAST!!!

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So far this pregnancy has been nothing but nausea.  If I cough, I lose my lunch.  If I brush my teeth, I lose it.  If I am too active, you guessed it.  I’ve been spending a LOT of time on the couch.  For a time, I keep telling myself!  This too shall pass.

So… I know one of the best things I can do for the sickies is to eat breakfast… IMMEDIATELY!  Thankfully, I have an AMAZING husband who does ALL the other morning stuff, including making the kids breakfast, while I eat a leisurely bite before the kids wake up.

I’ve always practiced this morning ritual of eating immediately after getting up… but Honey Bunches of Oats (my go to breakfast choice because it’s easy to give it up a moment later), has become sooooooo boring!  I’ve used it for four pregnancies so far and I’m.sick.of.it!!!!  But, a stroll through the cereal aisle reveals nothing more appetizing.  In fact, anything dry & bready/crunchy is rather nauseating to me this time around.

Anyway… 15 years ago (yikes!) I went to Guatemala on a short term youth group mission trip.  One thing I remember about that trip was this drink we had in the town of Holca… a small mountain town where we experienced a GINORMOUS rain & thunderstorm & slept on the concrete floor of a room with a spider in it….. A spider as big as my hand…. Let me tell you, that was the scariest night of my young life!

Oh yeah, the drink.  I’ve thought about this drink a lot since then… researched on the internet for recipes…. but could never find anything that resembled it!  I remember thinking it definitely had cinnamon in it… and some sort of grain but I couldn’t distinguish if it was barley, oat, rice or what.  So, on one particular day a couple weeks ago… after puking my guts out twice before Jesse even left for work… I browsed the internet again with a craving for this drink I remembered.  Guess what!?!?!  I FOUND IT… it’s called Mosh, and it’s a slow-cooked oatmeal with cinnamon!  Ha!

Anyway… thought I’d share with you the recipe.  I found it here, but I’ve modified the recipe slightly to make it more like what I remember.

Guatemalan Mosh

  • 1 Cup Old Fashioned Oats
  • 4.5 Cups Water
  • 1 Cinnamon Stick (these are the ones we get)
  • Mix in a saucepan & bring to a boil.

Pour into a crock pot & cook on low 4-5 hours stirring occasionally, until the oats are quite broken down & the Mosh is runny.

  • 1/2 Cup Sugar
  • 1/2 Cup Milk

Add to crock pot, stir, cook another couple hours.Allow to cool, pour into mason jars, cover & store in fridge.  In the morning, put 8oz or so in a mug, heat on stove or in microwave, and eat immediately.

If you need more protein for your morning meal (this recipe only has about 2g per serving) just add an additional cup of water & 5 Tablespoons of Chia Seeds to bring the protein up to 5g per serving!  Chia Seeds also contribute a ton of omegas which is great for pregnancy.

So, this has really helped sooo much!  Yes, I’m still super nauseous… but since I’ve switched to Mosh from HBoO I have been able to get the morning chores done before taking a break in the morning!  That alone has been quite helpful!

I hope all my preggie friends have been able to find a “miracle help” for those morning yuckies as I seem to have found.

What has been your go-to food for conquering the sickies during pregnancy?